Thanks for your comment, I agree it can go wrong and can be daouerngs, I'm just trying out some well known diets so women can see if it is really worth trying them, but also I do want to lose weight fast because I feel like it is now or never, and if these diets can do what they promise then woohoo, even if they just push me in the right direction I will be happy. Struggling with motivation atm But I am eating plenty of fruit and keeping an eye on my vitamins XXX
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