In a great story yesterday, Nas caught wind of a story of single father Stanley Young and his 7 kids losing their home in a fire and so the New York MC started a fundraiser to help raise 50,000 for the family to have a new house. Currently the campaign is at a whopping 40,000 and you can donate at HelpStanleyYoung.com to help the fundraiser get the next 10 and the miracle achieved. Props to Nas for spreading love and using his influence on a cause like this!
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"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath."
~Hatha Yoga Pradipika