Apologies on the late pass on this video as Jeremy Lin's latest webisode dropped last month, but hey, I just saw it today and was inspired by it, and think many of you may feel the same. The video takes a look at a couple days of Lin's offseason. The highlights: behind the scenes footage of his upcoming Volvo commercial followed by a rigerous, intense, and precise training regimen of basketball drill work and weight lifting. Then his 'stress release' is some putt-putt, Pop-A-Shot, and skeeball before concluding with a massage to get his body ready for the next intense day of training.
It's cool to see him have fun with his friends and just how hard and detailed his workout is. Would love to try some of these drills and exercises as well, hah! Lastly, Lin always includes a Bible verse in all of his YouTube videos and I particularly liked the one in this episode below. Enjoy!
This is the day that the Lord has made; let us rejoice and be glad in it.
- Psalms 118:24
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"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath."
~Hatha Yoga Pradipika